I don't even remember
20 Pull Ups - MOD 10 ring rows to spare my effin' elbow
30 Push Ups
40 Sit Ups
3 min rest between each round
I made it through four rounds. Took me 37 minutes.
500m row (I've been taking these slow, too, since they hurt)
35 du (140 singles)
10 weighted dips
10 ring dips
10 toes to rings (didn't do these)
Strength: Shoulder Press - 5 reps at 40%, 50%, 60% (didn't do)
Tabata Double Unders - Did lateral jumps over a six inch high PVC through two KB - 140 reps
*8 Rounds, 20 seconds of work, 10 seconds of rest
Hang Snatch - Didn't do.
Ran a mile instead.
I don't have a test tomorrow. That's really the best thing I can say about this week. Or even the last 3 weeks. We had 7 exams in the last 3 weeks and I'm flipping burnt out Toast. Failed that cardio test, but that was the only one I actually failed. Came pretty close on a few others. Did really, really well on two. Whatever.
My diet has gone to pot in the last few days, even though I was trying to be good for these last six weeks to reach my damn goal. I don't want to eat And when I DO want to eat, I want sugar, fat and salt.
Had my mud run on Saturday. It was freeeeeeeeezing. But fun. Glad I did it.
I have quite a drama surrounding my mental health care right now. I'm trying to find a doctor to give me second opinion on all my diagnoses and meds so I can make a more educated decision to stay with Dr. Pokracki or not. I have a ton of people supporting me, which is nice, but none of them can bear this weight or make this decision for me.
Cried a bunch. Laughed some. Burdened more than a few. And having bad, bad thoughts floating around my head. Got to get through this.
The Journey, not the Destination
Seeking Bettie Page
- Barbara and whotnot